DJB pathway · Throw lesson
Hane-makikomi
Hane-makikomi is a springing wraparound throw. Tori begins the hane-goshi action, traps Uke's arm beneath the armpit, and continues the hip-and-leg spring into a side-falling wrap when Uke resists.
Movement sequence
- Enter for hane-goshi with forward off-balance and close hip contact.
- Trap Uke's near arm securely as the springing leg engages Uke's inner leg.
- Continue the rotation into a controlled side fall, keeping your torso from landing heavily on Uke.
- Maintain the controlling grip, guide Uke to a safe landing, and practise the action under qualified supervision.
Safety and training context
Use this page to prepare for coached practice, not as a substitute for instruction. Throws, locks, and strangles require appropriate experience, a qualified partner, safe matting, and direct supervision.