DJB pathway · Throw lesson
Uchi-mata-sukashi
Uchi-mata-sukashi is an evasion counter to uchi-mata. Tori removes the hips and attacked leg from the lifting line, lets Uke's sweeping action pass, and redirects Uke's forward rotation to the mat with the hands.
Movement sequence
- Recognize Uke's uchi-mata entry early and keep a mobile, upright base.
- Withdraw or turn the hips so Uke's sweeping thigh passes without loading you.
- Use the sleeve and lapel to continue Uke's forward rotation into the empty space.
- Maintain the controlling grip, guide Uke to a safe landing, and practise the action under qualified supervision.
Safety and training context
Use this page to prepare for coached practice, not as a substitute for instruction. Throws, locks, and strangles require appropriate experience, a qualified partner, safe matting, and direct supervision.