JLJudo Library

DJB pathway · Joint lock lesson

Ude-gatame

Ude-hishigi-ude-gatame is a straight arm lock. Tori traps Uke's wrist between the neck and shoulder, controls the elbow with both hands, and extends the joint while preventing the shoulder from turning.

Joint lockKansetsu-wazaChecked 21 July 2026
Ude-gatame technique illustration
Local illustration available · visual review pendingTechnical reference: International Judo Federation

Movement sequence

  1. Place Uke's wrist securely between your neck and shoulder with the thumb-side orientation controlled.
  2. Set both hands over or around the elbow while keeping Uke's shoulder pinned.
  3. Press the elbow in a controlled line against the joint and release immediately at the tap.
  4. Apply only under qualified supervision, increase pressure gradually, and release immediately when Uke taps.

Safety and training context

Use this page to prepare for coached practice, not as a substitute for instruction. Throws, locks, and strangles require appropriate experience, a qualified partner, safe matting, and direct supervision.