DJB pathway · Joint lock lesson
Waki-gatame
Ude-hishigi-waki-gatame is an armpit arm lock. Tori controls Uke's wrist, traps the upper arm beneath the armpit, and extends the elbow against the torso while maintaining a stable posture.
Movement sequence
- Secure Uke's wrist with both hands and draw the straight arm close to your ribs.
- Clamp the upper arm beneath your armpit with the elbow aligned against your torso.
- Apply pressure gradually by controlling posture and body angle; never drop suddenly onto the arm.
- Apply only under qualified supervision, increase pressure gradually, and release immediately when Uke taps.
Safety and training context
Use this page to prepare for coached practice, not as a substitute for instruction. Throws, locks, and strangles require appropriate experience, a qualified partner, safe matting, and direct supervision.